·         1 lb of Raw Chicken Neck or Chicken Back

·         ½  cup of chicken livers, reproductive (organ meats)

·         1 diced carrot

·         ½ cup  peas

·          ½ can of Mackerel – 1 time a week

·         1 raw sweet potato or yam – 1 time a week

·         1 tbsp of plain yogurt

·         ½ tsp Apple Cider Vinegar

·         Bone Meal Powder

·         500 mg vitamin C

·         500 mg MSM vitamin

·         1 tbsp of liquid calcium

·         1 1200mg fish oil

·         1 1000mg flax seed